Working with you to find solutions for problems that are negatively impacting your life

it is during our suffering when we can find our deepest strengths

These may include problems at home or at school

Issues relating to depression or anxiety

Self-harming thoughts or behaviours

Social and peer related problems

Low self-confidence

Eating disorders and struggles with body image

History of trauma, grief or loss



Drawing upon effective, multi-disciplinary techniques and collaborative approaches, available services to individuals and the community include:

Child and Adolescent Sessions

Individual Sessions

Family Sessions

Parenting Skills Training

Psycho-educational Groups

Social Skills Training

Mentoring and Supervision

Consultations, educational groups and workshops