Working with you to find solutions for problems that are negatively impacting your life

it is during our suffering when we can find our deepest strengths
These may include problems at home or at school
Issues relating to depression or anxiety
Self-harming thoughts or behaviours
Social and peer related problems
Low self-confidence
Eating disorders and struggles with body image
History of trauma, grief or loss
Drawing upon effective, multi-disciplinary techniques and collaborative approaches, available services to individuals and the community include:
Individual Sessions
Family Sessions
Parenting Skills Training
Psycho-educational Groups
Social Skills Training
Mentoring and Supervision
Consultations, educational groups and workshops